VITAMINS GENERAL PROPERTIES

Vitamins: Exploring Their General Properties and

Importance in Human Health

Introduction:

Vitamins are essential organic compounds that

play a crucial role in maintaining the health and

proper functioning of the human body. These

micronutrients are required in relatively small

amounts but have profound impacts on various

physiological processes. Vitamins are vital for

growth, development, immune function, energy

production, and overall well-being. In this

comprehensive discussion, we will delve into the

general properties of vitamins, exploring their

classifications, functions, sources, deficiency and

toxicity effects, and their significance in human

health